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News:

Come to celebrate the Olympic games and National gymnastics day with us!

Fall session starts on September 8!

Starting Monday September 29 level 3 class starts downstairs at 4:35 p.m. at the San Ramon Community Center in Central Park. Please don't forget to sign up through the San Ramon Community center for the Monday classes. Gymnasts must bring a water bottle with them to the class. 

Friday, October 3, 10 and 17 classes will be at the Community Center at the Central Park at 4:15 p.m. on second floor. On Oct 24,31 and Nov.7, 21, Dec 5, 19 we will be in Garden View room at the Senior Center - 9300 Alcosta Blvd. Class starts at 4:15 p.m.                                                   

Dear parents and gymnasts,
Please note that annual membership is due now during the summer.
Yearly membership fee: level 3 is $49; level 4 is $69, level 6 and up is $99.
All fees are due first week of classes, penalty - $15.

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We are ordering new equipment. Please let me know if you need anything as soon as possible.

Important: Please check with your school principal if we can do an assembly for your school about an Olympic sport of Rhythmic gymnastics.

          We have a few leotards for sale. Please let me know if you are interested.

 

Rhythmic Gymnastics Summer Camp

Recreational and competitive gymnasts are welcome!

                           

For information please call American Academy t. (925) 828-6177.

                              e-mail: arclub@yahoo.com

 Important dates:

New Year's Gym Resolutions
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The New Year is always a good time to motivate yourself to start fresh and try to improve yourself. You have probably made New Year's resolutions before, but this year why not try to make a few "gym" resolutions?
Don't know where to start? Well, here are a few ideas to get you going.
I Resolve:
To be thankful for my parents who drive me to the practices and meets and are always sacrificing their time for me.
To always practice with good form.
To always listen to my coaches.
To always be friendly and courteous to my teammates.
To try hard during my conditioning exercises so that I will get stronger and avoid injuries.
To try to improve my flexibility a little each day.
To encourage my teammates in good times as well as bad times.
To be happy with my meet results, but always try to do a little better.
To be happy for my teammates, even if they beat me.
To not blame the judges for a low score and try to be better the next time.
To be confident in practice and meets.
To be patient when trying to learn new tricks.
To keep working on my basics, because they will help me improve faster.
And, your parents will love these:
To eat my vegetables, because they will give me the strength and nutrition I need to perform at my best.